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Recov.her.y Life Coaching


Hi love, I am so glad you are here.

Recov.her.y is the story of owning her power, pulling herself out of toxic cycles, and building her dream life. 

This is her story. And you, my dear, are her.

Ali Ringer.jpeg

Ali's Story

Founder of Recov.her.y, Certified Life Coach, & Trauma Writer/Speaker

Ali specializes in breaking free of toxic cycles. The cycles we often fall into within even realizing just how much they hold us back from living our most aligned life.

This began with breaking free of her own toxic cycles: a 10+ year emotionally abusive relationship, crippling perfectionism, anxiety and panic disorders, self-harm, sexual trauma... the list goes on.

Through her own recovery, she discovered her soul purpose was sharing her experience and supporting other women in ending their cycles, and finding their power. 

That is how Recov.her.y was born. 


Client Testimonials

"When you hire Ali, you hire your life's greatest cheerleader"


I believe that every woman could benefit from a Recov.her.y session or program.

Ali is genuine in her approach and willingness to address and help you work through your toxic cycles.

I have leaned on therapy for years but this is the first program I feel like I'm actively working through my trauma that will actually bring self-healing. During every session, I am able to work through and address new layers of my trauma, and in between sessions Ali gives me exercises that I can use on a daily basis to continue that work.

I am so thankful for this program and the healing it has already provided me.

Brooke M.

Pow.her.ful & Aligned 90 Day 1:1 Program

Let's make this story YOURS. 

Are you:

- Grasping

- Anxious

- Cluttered

- Spiraling

- Depleted

- Feeling dull

I've been there too but life doesn't have to be this way forever.

Do you want to be:

- Aligned
- Grounded
- Clear
- Thriving
- Abundant
- Radiant


  • ​​A personalized action plan

  • Six or twelve 1:1 sessions with me*

  • Support between sessions

  • Session recaps + homework

*Number of sessions pending package chosen

Let's set up a Discov.her.y Call and chat about all the details! The best part about the call is that it is completely COMPLIMENTARY and there's no commitment.

I promise you... you have nothing to lose and everything to gain. 


Not ready to jump on a call just yet?

Let's stay connected!



Read published articles by Ali


Daily posts & stories

Podcast (Spotify)

The Recov.her.y Podcast

Podcast (Apple)


The Recov.her.y Podcast

Tik Tok

Because why not?


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